Come along and experience the peaceful relaxation experience that is Angela’s guided meditation class.
Held every Thursday evening in the church at 7:30 – 9 p.m, benefits include:
Angela’s class is a modern approach to understanding meditation. Learn how it helps your wellbeing and the health benefits of meditation. This is an enjoyable evening with benefits backed by science which includes sound baths, angel cards, journaling and more.
Learn to ground your energy for deep relaxation and calming the mind, overcoming anxiety and stress. Occasional theme nights.
Cost £6 payable on entry
For further information ring or text Angela on 07889 951925 or message Angela Jones on her Facebook page.