Somatics and Reiki healing workshop

When:
April 22, 2023 @ 12:00 pm – 2:00 pm
2023-04-22T12:00:00+01:00
2023-04-22T14:00:00+01:00
Where:
Holywell Spiritualist Church and Healing Sanctuary
Rear of Glan Nant
Holway Road, Holywell, Flintshire
H8 7NN
Cost:
£5

We are pleased to announce a Saturday afternoon workshop of somatic movement techniques with Sue Roberts who is a qualified physiotherapist along with Reiki healing with Jane Ingram. All welcome. Cost is £5 at the door.

Somatic movement exercises allow you to prevent, alleviate and recover from many muscle and joint conditions. The exercises work directly with the nervous system increasing awareness and the skills to regulate and reset the system, this enables you to unwind physical muscle tensions and restrictions in your body. The result being a new freedom of movement that improves physical wellbeing and fitness.

This is a gentle safe movement system suitable for people of all ages and fitness levels.

There will an opportunity for some one – to – one sessions after the group session for anyone who may be interested.
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